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🔥Boil fresh water and let it cool slightly.
Step 2
🥄 Place about 2 grams of tea in an infuser.
Step 3
☕ Steep the infuser in hot water for 4-5 minutes.
Step 4
🍵 Remove the infuser and enjoy your tea.
Step 5
🍯 Enhance the taste with a touch of honey or a few fresh lemon slices, if desired.
Step 1
Describe the step...
Step 1
Describe the step...
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FAQ
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Hibiscus tea is rich in antioxidants and may help lower blood pressure, reduce cholesterol levels, and support liver health. It's also known for its refreshing taste and vitamin C content.
While generally safe, moderate consumption is recommended. Excessive intake may interact with certain medications. It's best to consult with a healthcare professional.
No, hibiscus tea is naturally caffeine-free.
Some studies suggest hibiscus tea may support weight management, but it's not a magic bullet. It should be combined with a healthy diet and exercise.
It's best to avoid hibiscus tea during pregnancy or consult with a doctor, as it may have certain effects on hormone levels.